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Senior Sational

Stay fabulous over 50! Come and try a range of classes to enhance energy, keep you healthy while meeting new friends

Offers a fun and exciting range of activities to encourage healthy lifestyles and awareness. The program includes a variety of activities from walks, strength and conditioning and various gym and aerobics sessions. The program runs in conjunction with the school terms. With the flexibility of no bookings, just turn up on the day and join in the fun.

Suitable for all fitness levels.

Week 1: Gym Session

Week 2: Swim, Spa and Steam

Week 3: Beginner Boxing

Week 4: Team Sports

Week 5: Functional Training Circuit

Week 6: Park Walk and Stretch

Week 7: Gym Session

Week 8: Take Home Band Program

Week 9: Step and Fitball

Week 10: Park Program

When

Tuesdays

View Dates

Cost

$5.10 per session

Location

Kwinana Recquatic

Contact

Kwinana Recquatic
9236 4700
recquatic@kwinana.wa.gov.au

This program is proudly presented by:

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