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Active Women

Come and try a series of workouts, learn the basics, have fun and get active! Meet new people and attend as many sessions as you like

A fantastic program offering women the opportunity to try a range of different exercise options including some of our most popular group fitness classes in a small group environment. Running in conjunction with the school term, with crèche available for just $2.10 per session, why not come and give it a go. (Bookings essential for crèche)

Suitable for all fitness levels.

Week 1: Gym Session

Week 2: Core, Roll and Stretch

Week 3: Body Balance

Week 4: Team Sports

Week 5: Cardio Session

Week 6: Take home program

Week 7: Gym Session

Week 8: Boxing

Week 9: Body Balance

Week 10: Swim, Spa and Steam



View Dates


$7 per session

(Creche additional $2.10)


Kwinana Recquatic


Kwinana Recquatic
9236 4700

This program is proudly presented by:


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